Overhead view of anti-inflammatory foods.

Anti-Inflammatory Diet For Better Health

March is national nutrition month! We wanted to take the opportunity to discuss the connection between foods we eat and inflammation. What we eat can cause inflammation. Inflammation is a natural and necessary process that plays a crucial role in the body’s immune response to injury, infection, and tissue damage. However, inflammation can be detrimental…

Woman with clear complexion showing off her face.

Low-Dose Naltrexone For Dermatologic Conditions

Low-Dose Naltrexone has been shown to benefit patients with a wide range of conditions with chronic pain, autoimmune diseases, and central nervous system disorders. Evolving research has continued to show its use for improvement in dermatologic conditions including Hailey-Hailey disease, psoriasis, vitiligo, sclerosis, alopecia, atopic dermatitis, pruritus and more. As there is an increase in…

5 Surprising Menopause Symptoms

Do you think you’re going through menopause? We’ve all heard of hot flashes and seemingly uncontrollable weight gain, but here’s five menopause symptoms you might not be aware of that occur as a result of menopause. 1. Jaw Pain– As menopause sparks hormonal changes, loss of estrogen in menopause causes deterioration of all joints, including…

Benefits of Quercetin

Quercetin can be beneficial for a variety of conditions. Lowers Inflammation: Quercetin is a flavonoid that help to lower inflammation. They fight the natural process of ‘oxidation’ that takes place over time as we age. It can help stop damaging particles in the body known as free radicals, which negatively impact how cells work- including…

The Power of Berberine

  Berberine is not only one of the most effective natural supplements available known to protect against chronic diseases and aging, it is also one of the few supplements shown to be as effective as a pharmaceutical drug.   Here’s why berberine may be one of the top ones to include in your health and…

Andrographis

  For centuries, cultures around the world have relied on traditional herbal components to enhance health and wellness. Among them is Andrographis which research shows can offer good success in treating respiratory infections, such as the common cold, influenza, sore throats, acute and chronic cough conditions, sinusitis, bronchitis, and upper respiratory tract infections with fever.…