Arthritis

Arthritis is on the rise in the US and is likely to continue to climb as the baby boomer generation ages. It is actually one of the main causes of disability and affects an estimated 50 million adults and 300,000 children in America, according to the Arthritis Foundation. (1) (2) Arthritis causes inflammation of one…

Gluten – The Pros and Cons

    To eat gluten, or not to eat gluten — odds are you have wondered whether or not you should cut out gluten products—anything containing wheat, barley, or rye. (1)   The gluten-free fad has sparked debate among health professionals, arguing the pros and cons of gluten in your diet. Some say cutting out…