The Connection Between Gut Health and Hormones

Have you been taking hormones, but are still experiencing post-menopausal symptoms like decreased libido, mood swings, anxiety or depression? It may seem counter intuitive, but you might want to take a look at your gut health. We sat down with Rita Wadhwani, Nurse Practitioner and Clinical Nurse Specialist for over 15 years, who is now…

Tips for Caregiving

As November comes to a close and we’re already deep into the holiday season, we don’t want to forget that November is National Family Caregivers Month. This is the time to honor and support our family caregivers who devote much of their time and energy into caring for loved ones. It might be surprising to…