5 Surprising Menopause Symptoms

Do you think you’re going through menopause? We’ve all heard of hot flashes and seemingly uncontrollable weight gain, but here’s five menopause symptoms you might not be aware of that occur as a result of menopause. 1. Jaw Pain– As menopause sparks hormonal changes, loss of estrogen in menopause causes deterioration of all joints, including…

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Healthy Aging

While our bodies and minds change as we age, it doesn’t mean we have to give up on having a happy, healthy, active life. Growing older can be a positive experience — not just physically but also psychologically and socially. Yet the state of aging in the US is increasingly alarming and points to the…

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