Integrative health and wellness is about focusing on the whole person as it relates to physical, emotional, mental, social, spiritual and environmental. Instead of managing symptoms, we work on getting to the root of the problem by supporting our body’s natural healing processes. While we understand that medications support health, particularly compound medications that are…
Joint pain affects over 350 million people worldwide that includes osteoarthritis, rheumatoid arthritis and other conditions. The symptoms range from mild to severe and can become debilitating over time if not treated or managed carefully. Here are some things you can do to help minimize or manage the pain associated with your joints. Physical activity-…
It’s National COPD Month, which means bringing awareness to Chronic Obstructive Pulmonary Disease, a progressive lung disease that makes it difficult to breathe. COPD is often caused by long-term exposure to lung irritants, like smoking or pollutants. Conditions includes chronic bronchitis and emphysema. We encourage prevention, which includes refraining from smoking and protecting yourself against…
As the owner of Root & Branch Wellness and co-owner of Her Integrated Wellness, Stephanie Cortner, licensed acupuncturist and functional medicine practitioner, has come to understand that each fertility situation is different. This is because there are so many diagnoses that could be causing fertility dysfunction. She believes it is vitally important to identify the…
